| Title: | Bodybuilding and Weight Training |
| Notice: | New FLEXers - read note 1.* Advertisements: 250.* |
| Moderator: | PASTA::PIERCE |
| Created: | Tue Jul 14 1987 |
| Last Modified: | Thu Jun 05 1997 |
| Last Successful Update: | Fri Jun 06 1997 |
| Number of topics: | 1336 |
| Total number of notes: | 22127 |
| T.R | Title | User | Personal Name | Date | Lines |
|---|---|---|---|---|---|
| 494.1 | Two ideas for getting by bicep sticking points. | REORG::AITEL | Never eat a barracuda over 3 lbs. | Thu Nov 09 1989 14:33 | 12 |
| 494.2 | Forced Reps | BRWSKI::RESKER | Thu Nov 09 1989 14:44 | 11 | |
| 494.3 | back to basics - heavy barbell curls | AIMHI::GANCARZ | Thu Nov 09 1989 16:00 | 11 | |
| 494.4 | Vary your grip!!! | NRADM::CREAN | Thu Nov 09 1989 17:09 | 13 | |
| 494.5 | I do it w/Triceps too! | WILKIE::OLSON | Yo mama say you ugly and you are Heh! | Fri Nov 10 1989 08:22 | 7 |
| 494.6 | CAM::ZIOMEK | Fri Nov 10 1989 10:04 | 10 | ||
| 494.7 | help | WFOV12::BARKER | Thu Dec 14 1989 20:04 | 11 | |
| 494.8 | bi's are back | CAM::ZIOMEK | Mon Mar 05 1990 14:36 | 11 | |
| 494.9 | Questions | SFCPMO::NGUYEN | Mon Oct 08 1990 19:41 | 9 | |
| 494.10 | See these Notes | WOTVAX::BATTY | The Seaweed is Always Greener... | Tue Oct 09 1990 05:29 | 14 |
| 494.11 | None balanced muscle growth. | HYEND::C_DENOPOULOS | Men Are Pigs, And Proud Of It! | Thu Oct 11 1990 12:06 | 10 |
| 494.12 | DUMBBELLS! | REORG::AITEL | Never eat a barracuda over 3 lbs. | Thu Oct 11 1990 13:17 | 24 |
| 494.13 | WMOIS::CE_JOHNSON | You are what you drink! | Thu Oct 11 1990 14:19 | 8 | |
| 494.14 | SELECT::WIKOFF | Thu Oct 11 1990 15:05 | 8 | ||
| 494.15 | Same in the UK! | WOTVAX::BATTY | The Seaweed is Always Greener... | Fri Oct 12 1990 06:43 | 28 |
| 494.16 | I figured it must be trying harder to do the same. | HYEND::C_DENOPOULOS | Men Are Pigs, And Proud Of It! | Fri Oct 12 1990 08:53 | 12 |
| 494.17 | Oops | REORG::AITEL | Never eat a barracuda over 3 lbs. | Fri Oct 12 1990 14:29 | 9 |
| 494.18 | How many sets for building biceps? | MRKTNG::MCNAMARA | Mon Oct 14 1991 13:07 | 9 | |
| 494.19 | Yes and No | KOALA::DIAMOND | No brag, Just fact. | Mon Oct 14 1991 13:13 | 6 |
| 494.20 | SPARKL::CRAIG | Mon Oct 14 1991 13:27 | 7 | ||
| 494.21 | If you are using steriods, disregard this reply! | GYMRAT::OUELLETTE | Mon Oct 14 1991 15:42 | 25 | |
| 494.22 | Quality, not quantity | BAKBAY::BONUGLI | Tue Oct 15 1991 07:26 | 6 | |
| 494.23 | BRNULI::CANZONERI | SuperNatural | Tue Oct 15 1991 13:11 | 5 | |
| 494.24 | WMOIS::BARRY_J | Fight da' Power | Wed Oct 16 1991 07:28 | 13 |