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Conference pasta::flex

Title:	Bodybuilding and Weight Training
Notice:	New FLEXers - read note 1.* Advertisements: 250.*
Moderator:	PASTA::PIERCE

Created:	Tue Jul 14 1987
Last Modified:	Thu Jun 05 1997
Last Successful Update:	Fri Jun 06 1997
Number of topics:	1336
Total number of notes:	22127

3.0. "Nutrition and Supplementation" by CASADM::JONES (Vincent Jones - Is this the edge??) Wed Jul 15 1987 14:06

T.R	Title	User	Personal Name	Date	Lines
3.1	Supplement on Supplements	DEBIT::HSU		`Wed Jul 15 1987 15:13`	32
3.2	Balance Diet/Aminos....???	CASADM::JONES	Vincent Jones - Is this the edge??	`Wed Jul 15 1987 16:12`	31
3.3	As for supplements....	ELMO::STAFFON		`Wed Jul 15 1987 16:19`	27
3.4	big money	NAC::CIARFELLA	Paul Ciarfella DTN 226-7422 MS LKG1-2/F06	`Wed Jul 15 1987 16:21`	28
3.5	How you do dat??	CASADM::JONES	Vincent Jones - Is this the edge??	`Wed Jul 15 1987 21:07`	9
3.6	loosely connected thoughts on diet and weight	SQM::AITEL	Helllllllp Mr. Wizard!	`Thu Jul 16 1987 11:14`	58
3.7	RE .3,.4	DEBIT::HSU		`Thu Jul 16 1987 12:44`	22
3.8	my 2 cents.	VAXUUM::CORMAN		`Thu Jul 16 1987 16:59`	15
3.9	Steroids: would you pay the price?	NAC::CIARFELLA	Paul Ciarfella DTN 226-7422 MS LKG1-2/F06	`Thu Jul 16 1987 17:21`	21
3.10	here goes my thoughts....	ELMO::STAFFON		`Fri Jul 17 1987 09:23`	19
3.11	Steriods? Just say NO.	SQM::AITEL	Helllllllp Mr. Wizard!	`Fri Jul 17 1987 10:56`	20
3.12	More Thoughts on Supps and Steroids	CASADM::JONES	Vincent Jones - Is this the edge??	`Fri Jul 17 1987 12:00`	63
3.13	just a little thought....	BEING::MCANULTY	Fight Crime --- Shoot First	`Fri Jul 17 1987 14:35`	39
3.14	Athlete's Kitchen	ENGINE::MCDONALD		`Mon Jul 20 1987 13:14`	43
3.15	The recipes are good, too!	SQM::AITEL	Helllllllp Mr. Wizard!	`Mon Jul 20 1987 16:46`	7
3.16	Can you get fiber from eating a book?	NAC::CIARFELLA	When in doubt, mumble. Mmble Mmble?	`Tue Jul 21 1987 08:20`	7
3.17	Almateur Days	CASADM::JONES	Vincent Jones - Is this the edge??	`Tue Jul 21 1987 12:22`	54
3.18	Needs to be explained	RDVAX::STJOHN	RDVAX::STJOHN	`Thu Jul 23 1987 09:27`	21
3.19	As a woman who wants bulk...	VAXUUM::CORMAN		`Thu Jul 23 1987 15:24`	8
3.20		BEING::MCANULTY	Fight Crime --- Shoot First	`Thu Jul 23 1987 16:28`	13
3.21	CONSOLIDATION OF DISCUSSIONS ON NUTRITION	CASADM::ALLIN1		`Thu Aug 06 1987 10:15`	284
3.22	CONTINUATION OF NUTRITION SUPPLEMENT DISCUSSION	CASADM::ALLIN1		`Thu Aug 06 1987 10:22`	26
3.23	CONTINUATION OF NUTRITION SUPPLEMENT DISCUSSION	CASADM::ALLIN1		`Thu Aug 06 1987 10:22`	33
3.24	CONTINUATION OF NUTRITION SUPPLEMENT DISCUSSION	CASADM::ALLIN1		`Thu Aug 06 1987 10:22`	30
3.25	CONTINUATION OF NUTRITION SUPPLEMENT DISCUSSION	CASADM::ALLIN1		`Thu Aug 06 1987 10:23`	33
3.26	CONTINUATION OF NUTRITION SUPPLEMENT DISCUSSION	CASADM::ALLIN1		`Thu Aug 06 1987 10:23`	17
3.27	CONTINUATION OF NUTRITION SUPPLEMENT DISCUSSION	CASADM::ALLIN1		`Thu Aug 06 1987 10:23`	25
3.28	hope this goes right	USACSB::OPERATOR_PP		`Fri Feb 26 1988 15:14`	2
3.29	Muscle-Mag Magic	DIMMAK::BEFUMO		`Fri Mar 11 1988 13:00`	28
3.30	A normal diet will give you plenty of protein	UFP::WIKOFF	John Wikoff, Landover, MD	`Fri Mar 11 1988 15:18`	21
3.31	Conventional Wisdom is So Hard to Overcome	ROLL::BEFUMO	An Empty Teacup	`Thu Mar 24 1988 15:51`	16
3.32	Aminos aren't the same as Protein Supplements.	SQM::AITEL	Every little breeze....	`Wed Mar 30 1988 12:49`	7
3.33	A little more amino trivia...	RUTLND::BURT		`Wed Jun 08 1988 13:35`	30
3.34	Nutrition and 'ol Joe	SNOC01::LINCOLN	No Pain, No Gain...	`Thu Jun 09 1988 04:10`	20
3.35	Dairy products	LDP::CARTER	Roger M Carter	`Thu Jun 09 1988 11:35`	7
3.36	From what I've read/heard...	16BITS::AITEL	Every little breeze....	`Fri Jun 10 1988 13:55`	21
3.37	STEROIDS	WR1FOR::WILLIAMNA		`Fri Jun 10 1988 22:00`	73
3.38		GLDOA::PENFROY	Paul from M!ch!gan	`Tue Aug 23 1988 10:06`	42
3.39	ground turkey	RUTLND::BURT		`Thu Sep 29 1988 08:59`	10
3.40		LEDDEV::CALABRIA	Ski the Dow !	`Thu Oct 06 1988 10:47`	10
3.41		GLDOA::PENFROY	Paul Enfroy - Birmingham, M!ch!gan	`Wed Nov 09 1988 08:28`	45
3.42	The Unmusical Bean	BRAT::SMITH	Never say never, I always say.	`Wed Nov 23 1988 13:13`	22
3.44		BMT::CANZONERI	1405	`Wed Nov 23 1988 13:37`	9
3.45	...	AIMHI::RAUH		`Wed Nov 23 1988 13:49`	3
3.46	Turk-A-Roni	BRAT::SMITH	Never say never, I always say.	`Fri Dec 09 1988 08:36`	15
3.47	Are slugs nutritious, I wonder?	BRAT::SMITH	Never say never, I always say.	`Fri Jan 06 1989 09:45`	25
3.48	Plug 4 Slug	SNOC01::LINCOLN	No Pain, No Gain...	`Fri Jan 06 1989 09:59`	7
3.49		AIMHI::RAUH		`Fri Jan 06 1989 11:09`	3
3.50	But maybe you'd like them!	BRAT::SMITH	Never say never, I always say.	`Fri Jan 06 1989 12:32`	8
3.51		RDGE44::TAYLOR	Pumping Iron	`Sat Jan 07 1989 18:52`	19
3.52	whew! this got long fast!	HDSRUS::PARTEE	Charlie -- Lemieux est le mieux	`Sat Jan 07 1989 21:09`	54
3.53		SUBURB::TAYLORG	Pumping Iron	`Sun Jan 08 1989 13:43`	11
3.54	??	AIMHI::RAUH		`Mon Jan 09 1989 08:42`	8
3.55	I can hear it now!	KELVIN::BURT		`Mon Jan 09 1989 08:45`	50
3.56		SUBURB::TAYLORG	Pumping Iron	`Tue Jan 10 1989 03:22`	8
3.57	I feel good!	KELVIN::BURT		`Tue Jan 10 1989 07:43`	38
3.58		SUBURB::TAYLORG	Pumping Iron	`Tue Jan 10 1989 08:26`	13
3.59		SUBURB::TAYLORG	Pumping Iron	`Tue Jan 10 1989 08:28`	2
3.60		AIMHI::RAUH		`Tue Jan 10 1989 08:47`	1
3.61	Whoaaa!! That's my hay!	KELVIN::BURT		`Tue Jan 10 1989 09:20`	10
3.62		AIMHI::RAUH		`Tue Jan 10 1989 10:13`	6
3.63		SUBURB::TAYLORG	Pumping Iron	`Tue Jan 10 1989 13:13`	7
3.65	Niacin Flush	SNOC01::LINCOLN	No Pain, No Gain...	`Tue Jan 10 1989 19:28`	16
3.66	More Niacin	SNOC01::LINCOLN	No Pain, No Gain...	`Tue Jan 10 1989 19:29`	6
3.67	Niacin	KELVIN::BURT		`Wed Jan 11 1989 06:56`	24
3.68	More Niacin	SNOC01::LINCOLN	No Pain, No Gain...	`Wed Jan 11 1989 07:28`	16
3.69		AIMHI::RAUH		`Fri Jan 13 1989 13:36`	6
3.70		KELVIN::BURT		`Fri Jan 13 1989 14:30`	1
3.71		AIMHI::RAUH		`Fri Jan 13 1989 14:52`	1
3.72	Vitamin E and its RDA	BRAT::SMITH	Never say never, I always say.	`Fri Jan 20 1989 12:48`	28
3.73	?	SALEM::HEATH		`Mon Jan 23 1989 13:05`	2
3.74	eat a stick of margarine a day 8^)	LEDDEV::CALABRIA	reality is overrated	`Tue Jan 24 1989 10:10`	6
3.75	Potato Ice Cream	BRAT::SMITH	Never say never, I always say.	`Fri Jan 27 1989 08:47`	14
3.76	Source of Note 3.75	BRAT::SMITH	Never say never, I always say.	`Fri Jan 27 1989 12:26`	4
3.77	Ever hear of DIBENCOXIDE?	USEM::CALCAGNI	A.F.F.A.	`Thu Feb 16 1989 11:19`	12
3.78	Antioxidant Cocktail	BRAT::SMITH	Never say never, I always say.	`Mon Mar 06 1989 20:10`	15
3.79		RAIN::OPALENIK		`Sat Apr 15 1989 13:26`	8
3.80	Good vs Bad Cholesterol	ATLS15::KRUSZEWSKI_F	Z-28 IROC & Roll in FLA	`Sat Apr 15 1989 18:17`	10
3.81	DIBENCOZIDE Supplement	ALLVAX::MCDONALD	Teetering on the brink...	`Fri Jun 23 1989 14:03`	11
3.82	Fridge for Snackers saves Power	BRAT::SMITH	Never say never, I always say.	`Fri Oct 06 1989 08:11`	14
3.83		AIMHI::RAUH	The Cruel Master	`Fri Oct 06 1989 08:35`	1
3.84	See through at a price!	USCTR2::TOMYL	Joel R. Tomyl DTN 297-4282	`Fri Oct 06 1989 13:32`	10
3.85	Probably a more reasonable price.	WMOIS::CE_JOHNSON	Professional Wigwagger!	`Fri Oct 06 1989 14:36`	8
3.86	Can I find pep in a bottle?	CPDW::OTA		`Sat Feb 10 1990 19:46`	21
3.87	hmmmm...	STOKES::BURT		`Mon Feb 12 1990 07:43`	15
3.88	hope it helps	AIMHI::GANCARZ		`Mon Feb 12 1990 09:00`	17
3.89	additional supplement...	LEZAH::BOBBITT	there's heat beneath your winter	`Mon Feb 12 1990 09:28`	10
3.90		AIMHI::GANCARZ		`Mon Feb 12 1990 11:44`	7
3.91	Coffee or wait 3 hrs for the mind + body to awaken	GYMRAT::OUELLETTE		`Mon Feb 12 1990 12:35`	10
3.92	Why not?	CPDW::OTA		`Tue Feb 13 1990 13:39`	17
3.93	Niacin	MUDDIN::MUNROE		`Mon May 07 1990 13:53`	9
3.94	yes, niacin can lower cholesterol levels	ISTG::OLEJARZ		`Wed May 09 1990 08:28`	7
3.95	more on aminos	RANGER::WIMMER		`Fri May 11 1990 13:04`	15
3.96	i'm a cynic	AIMHI::GANCARZ		`Fri May 11 1990 13:17`	16
3.97	Phosphorus Deficiency	VLNVAX::TCLOWARD		`Mon May 14 1990 10:34`	21
3.98	more stuff	AIMHI::RAUH	COW-A-BUNGA!	`Mon May 14 1990 11:40`	9
3.99	Coke adds ...	UNXA::WU	Lawncare: not just a job, its adventure	`Mon May 14 1990 15:23`	12
3.100	How much is dangerous ?	RUTILE::COX	It all comes ... from within ...	`Wed Jun 13 1990 08:12`	27
3.101		SWAPO::LINCOLN	Is this Heaven? It's Iowa!	`Wed Jun 13 1990 12:35`	14
3.102		GYMRAT::OUELLETTE		`Wed Jun 13 1990 13:18`	7
3.103	yow	LEDDEV::CALABRIA	barber shops are a communist plot	`Wed Jun 13 1990 13:37`	2
3.104	Doesn't sound too good so far ...	RUTILE::COX	It all comes ... from within ...	`Thu Jun 14 1990 05:13`	29
3.105	Did someone mention my name...	RUTILE::WHITE	Words were never my strung plink	`Thu Jun 14 1990 06:32`	36
3.106	Hey I got this Bridge!	ISLNDS::CALCAGNI	A.F.F.A.	`Mon Jun 18 1990 12:28`	10
3.107	Sign me up!	TAUGHT::PATD	I made it myself	`Mon Jun 18 1990 12:46`	18
3.108	In that case...	RUTILE::WHITE	Words were never my strung plink	`Tue Jun 19 1990 06:40`	9
3.109	Can do anything with figures.	ISLNDS::CALCAGNI	A.F.F.A.	`Wed Jun 20 1990 12:04`	9
3.110	I agree !	RUTILE::WHITE	Words were never my strung plink	`Wed Jun 20 1990 12:35`	12
3.111	crazy as note 600	GYMRAT::OUELLETTE		`Wed Jun 20 1990 12:52`	2
3.112	Good !	RUTILE::WHITE	Words were never my strung plink	`Thu Jun 21 1990 12:26`	3
3.113	Over here in the blue corner we have ...	RUTILE::COX	It all comes ... from within ...	`Fri Jun 22 1990 09:47`	17
3.114	niacin causes cappillaries to dilate	ISTG::OLEJARZ		`Fri Jun 22 1990 11:13`	8
3.115	FOUL BALL is also a strike!!	GYMRAT::OUELLETTE		`Mon Jun 25 1990 11:02`	3
3.116	Found this in my travels.	ISLNDS::CALCAGNI	A.F.F.A.	`Mon Jul 23 1990 15:21`	34
3.117	Hotstuff	MUSKIE::HOUSER		`Fri Aug 31 1990 12:13`	17
3.118	how about carbo drinks?	DELNI::SCORMIER		`Thu Nov 08 1990 15:41`	15
3.119	Dehydration, lack of Carbs, or what?	JPLAIN::BONUGLI		`Mon Nov 12 1990 14:54`	24
3.120	Foods rich in Phosphorus?	COSBY::TIBBERT	Lee Tibbert DTN 227-3220	`Fri Feb 22 1991 15:18`	15
3.121	Some ideas	REORG::AITEL	a silver lining from a sow's ear...	`Fri Feb 22 1991 16:26`	7
3.122		GEMVAX::CRAIG		`Mon Feb 25 1991 08:33`	6
3.123	Phosphorous suff.	DECXPS::KIMBALL		`Mon Feb 25 1991 10:08`	8
3.124	potassium sources in my other note	WEORG::AITEL	a silver lining from a sow's ear...	`Mon Feb 25 1991 10:52`	2
3.125	Yes, Phosphorous	COSBY::TIBBERT	Lee Tibbert DTN 227-3220	`Mon Feb 25 1991 14:50`	8
3.126	add some fluff	ENOVAX::OPALENIK		`Wed Mar 20 1991 14:36`	8
3.127	my mother's invention	JPLAIN::BONUGLI		`Wed Mar 20 1991 15:06`	12
3.128		GEMVAX::CRAIG		`Wed Mar 20 1991 15:20`	3
3.129		AIMHI::RAUH	Home of The Cruel Spa	`Wed Mar 20 1991 15:55`	6
3.130	definitely gross	JPLAIN::BONUGLI		`Thu Mar 21 1991 08:10`	15
3.131	Hot stuff and others	JAWS::ROBINSON		`Tue Apr 30 1991 13:38`	13
3.132	cybergenic suppliments	JAWS::ROBINSON		`Wed May 01 1991 10:09`	7
3.133	Has anyone heard of this place?	HYEND::C_DENOPOULOS	Fantasy Fulfilled While-U-Wait	`Wed May 01 1991 11:32`	9
3.134	catalog supps	JAWS::ROBINSON		`Wed May 01 1991 15:37`	6
3.135		HYEND::C_DENOPOULOS	Fantasy Fulfilled While-U-Wait	`Wed May 01 1991 16:56`	8
3.136	Really strong stuff?	GEMVAX::CRAIG		`Fri May 17 1991 08:20`	4
3.137	coulda called it 'monstermaka' or summit ;-)	RUTILE::COX	You ain't seen nuthin' yet ...	`Fri May 17 1991 10:13`	7
3.138		GEMVAX::CRAIG		`Fri May 17 1991 12:54`	1
3.139	This stuff that stuff..	MURPHY::ROBINSON		`Fri May 17 1991 13:54`	30
3.140	Hot Stuff vs. Real Expensive Stuff	SNAX::HURWITZ		`Fri May 17 1991 19:31`	17
3.141	Tastes Great less fillers??	MURPHY::ROBINSON		`Mon May 20 1991 09:53`	2
3.142	Ingredients removed from Hot Stuff....	GIAMEM::FRAME		`Mon May 20 1991 11:31`	10
3.143	No clue contents. too many names!	JAWS::ROBINSON		`Mon May 20 1991 16:24`	9
3.144		SNAX::HURWITZ		`Mon May 20 1991 20:18`	11
3.145	continued suppliment search	MURPHY::ROBINSON		`Tue May 21 1991 15:45`	15
3.146	A strange interlude...	WBC::BAKER	Joy and fierceness...	`Wed May 22 1991 12:26`	13
3.147		GYMRAT::OUELLETTE		`Wed May 22 1991 15:11`	2
3.148		AIMHI::RAUH	Home of The Cruel Spa	`Wed May 22 1991 15:43`	4
3.149	More on Hot Stuff	WBC::BAKER	Joy and fierceness...	`Tue May 28 1991 09:55`	30
3.150	VITAMINS	ELMST::RAJ		`Thu May 30 1991 10:52`	8
3.151	Lecithin - the lowdown	RUTILE::COX	You ain't seen nuthin' yet ...	`Mon Jun 03 1991 08:44`	19
3.152	AVOID THE ROIDS	KAOO01::NORRIS	Run away, Run away!	`Fri Jun 14 1991 15:10`	29
3.153		GEMVAX::CRAIG		`Fri Jun 14 1991 15:44`	10
3.154	THEY'RE CONTROLLED	KAOO01::NORRIS	Run away, Run away!	`Mon Jun 17 1991 09:16`	11
3.155	Enzymes	AKOFIN::VANKONYNENBU	Tao of blonde	`Thu Jun 20 1991 12:52`	14
3.156		AIMHI::RAUH	Home of The Cruel Spa	`Thu Jun 20 1991 13:13`	8
3.157	Paypaya/Pinapple enzymes	WBC::BAKER	Joy and fierceness...	`Thu Jun 20 1991 13:31`	23
3.158	absorption not necessarily limiting factor	NODEX::OLEJARZ		`Thu Jun 20 1991 13:44`	19
3.159		GEMVAX::CRAIG		`Thu Jun 20 1991 14:39`	5
3.160	Stuff...	WBC::BAKER	Joy and fierceness...	`Fri Jun 21 1991 12:44`	26
3.161		GEMVAX::CRAIG		`Fri Jun 21 1991 14:47`	9
3.162		CECV01::CORTIS		`Mon Jun 24 1991 10:58`	8
3.163	thanks!	AKOFIN::VANKONYNENBU	Tao of blonde	`Mon Jun 24 1991 11:45`	8
3.164	Looking For SPORT POWER	FSDEV3::SFISHER		`Mon Jul 01 1991 16:32`	9
3.165	What about acids (folic, etc.)	FRAYED::ADAMS	Visualize Whirled Peas	`Fri Jul 05 1991 21:28`	13
3.166		GEMVAX::CRAIG		`Fri Aug 02 1991 08:39`	5
3.167	Another 2 cents	JUNCO::WHOLMES		`Wed Aug 14 1991 04:09`	9
3.168	Kelp me Kelp me !	RUTILE::COX	You ain't seen nuthin' yet ...	`Wed Aug 14 1991 08:17`	9
3.169	I know alot of fruits, also!	STOKES::BURT		`Wed Aug 14 1991 16:14`	6
3.170	trial and error	BAKBAY::BONUGLI		`Tue Aug 27 1991 10:42`	31
3.171	moderator request	PERFCT::ROBINSON		`Wed Aug 28 1991 08:57`	6
3.172	2 Vit B12 , The Egg..	MURPHY::ROBINSON		`Fri Aug 30 1991 09:58`	19
3.173		WBC::BAKER	Joy and fierceness...	`Fri Aug 30 1991 11:29`	19
3.174	CYBERGENICS SUPPLEMENT	KERNEL::HORSNELL		`Mon Jan 13 1992 11:25`	20
3.176	1 stone = 14 pounds ; 10 1/2 st = 147 lbs	RUTILE::COX	You ain't seen nuthin' yet ...	`Tue Jan 14 1992 05:39`	0
3.177	And Santoriello does't use Cybergenics!	WMOIS::BARRY_J	idiots rule	`Tue Jan 14 1992 08:09`	6
3.178	well I saved some money then !!	KERNEL::HORSNELL		`Tue Jan 14 1992 11:21`	19
3.179	Get a lunch box ... or three !	RUTILE::COX	You ain't seen nuthin' yet ...	`Thu Jan 16 1992 08:25`	48
3.180	Ciba-Geicy/anticatabolics	MCIS2::BROBINSON		`Tue Mar 24 1992 14:21`	8
3.181	Better check again	WMOIS::BARRY_J	See things in a different way	`Tue Mar 24 1992 14:40`	6
3.182		BRNULI::CANZONERI	SuperNatural	`Tue Mar 24 1992 15:08`	6
3.183	Anti-C replys thanks.	MCIS2::BROBINSON		`Tue Mar 24 1992 16:37`	23
3.184		WBC::BAKER	Joy and fierceness...	`Thu Mar 26 1992 12:46`	32
3.185	Met RX	ICS::BONUGLI		`Thu Mar 26 1992 13:15`	14
3.186	MCT and Smilax	SNOFS1::CHO	MONSTER	`Fri Apr 03 1992 02:00`	21
3.187		SUBURB::ABSOLOMT	Otis, you a tramp	`Tue Jun 23 1992 13:44`	13
3.189	how to get started	SWAM2::MASSEY_VI		`Mon Aug 17 1992 19:44`	25
3.190	find a nutritionist	IAMOK::BONUGLI		`Tue Aug 18 1992 07:42`	17
3.191	some snack ideas	IAMOK::BONUGLI		`Tue Aug 18 1992 07:49`	20
3.192	Did that come from above??	SWAM2::MASSEY_VI		`Tue Aug 18 1992 12:21`	17
3.193	Energize with carbs!	IAMOK::CHUNT		`Tue Aug 18 1992 12:30`	14
3.194		IAMOK::BONUGLI		`Tue Aug 18 1992 12:44`	36
3.195		IAMOK::BONUGLI		`Tue Aug 18 1992 12:47`	11
3.196	The Oatmeal Man	IAMOK::CHUNT		`Tue Aug 18 1992 13:00`	16
3.197	Goodie	SWAM2::MASSEY_VI	RODODEO	`Tue Aug 18 1992 14:21`	19
3.198	A question for the suppliment wizz(s).	CSOA1::LEECH	anatomically correct	`Wed Aug 19 1992 17:22`	5
3.199	SEE!?	PCBOPS::OUELLETTE		`Thu Aug 20 1992 08:01`	1
3.200	Confused	WMOIS::BARRY_J	I use to be somebody	`Thu Aug 20 1992 08:42`	4
3.201	Pointer -> Note 788	WHELIN::ALAN		`Thu Aug 20 1992 08:49`	4
3.202	Thankyou!!!	PCBOPS::OUELLETTE		`Thu Aug 20 1992 08:57`	1
3.203	give me that cookie!!!	SWAM2::MASSEY_VI	the bare necesities	`Thu Aug 20 1992 14:20`	16
3.204		IAMOK::BONUGLI		`Thu Aug 20 1992 14:36`	17
3.205	Not much help, but I understand the temptation!	CSOA1::LEECH	anatomically correct	`Thu Aug 20 1992 14:44`	23
3.206	Baad girl	PRMS00::HANBURY	It is interesting to note	`Thu Aug 20 1992 15:48`	7
3.207	Human nature: Always want what we can't have!!!!	PCBOPS::OUELLETTE		`Thu Aug 20 1992 16:06`	16
3.208	Food obsession - this I know about!	BROKE::AITEL	beware the lurking skid demon	`Thu Aug 20 1992 16:30`	24
3.209	no more please	SWAM2::MASSEY_VI	the bare necesities	`Thu Aug 20 1992 17:13`	23
3.210		BROKE::AITEL	beware the lurking skid demon	`Thu Aug 20 1992 18:15`	7
3.211	*TFSO?????????*	PCBOPS::OUELLETTE		`Fri Aug 21 1992 08:23`	1
3.212		WMOIS::BARRY_J	I use to be somebody	`Fri Aug 21 1992 11:58`	7
3.213	re:.211	PRMS00::HANBURY	It is interesting to note	`Fri Aug 21 1992 12:02`	11
3.214	You're kidding, right?	CSOA1::LEECH	anatomically correct	`Fri Aug 21 1992 12:26`	4
3.215	Now I'm confused...	PRMS00::HANBURY	It is interesting to note	`Fri Aug 21 1992 13:27`	10
3.216	what about gas	SWAM2::MASSEY_VI	Another day.....Another doughnut	`Fri Aug 21 1992 14:07`	4
3.217	TFSO package... dunno about the grills	BROKE::AITEL	I am NOT diaphanous!	`Mon Aug 24 1992 00:34`	4
3.218	FLex last month	RUTILE::COX	Take the challenge to your heart.	`Mon Aug 24 1992 04:17`	16
3.219	Stop Those Cravings!	JULIET::CANTONI_MI	That really ghasts my flabber!	`Mon Aug 24 1992 19:56`	22
3.221	just gotta get over that hump	SWAM2::MASSEY_VI	Bull Riders Only......Had To Be There	`Tue Aug 25 1992 12:20`	29
3.222	Setting Goals	IAMOK::CHUNT		`Tue Aug 25 1992 13:42`	11
3.223	I am here	SWAM2::MASSEY_VI	Bull Riders Only......Had To Be There	`Tue Aug 25 1992 14:21`	11
3.224		AIMHI::RAUH	I survived the Cruel Spa	`Tue Aug 25 1992 14:26`	2
3.225	What size can you get in w/o using pliers, George?	PIET01::BONUGLI		`Tue Aug 25 1992 14:29`	0
3.226		KOALA::DIAMOND	No brag, Just fact.	`Tue Aug 25 1992 14:39`	4
3.227	***	IAMOK::CHUNT		`Tue Aug 25 1992 14:57`	8
3.228		PIET01::BONUGLI		`Tue Aug 25 1992 15:10`	13
3.229		AIMHI::RAUH	I survived the Cruel Spa	`Tue Aug 25 1992 15:42`	8
3.230	*** , you figure it out	SWAM2::MASSEY_VI	It's a woman thang	`Tue Aug 25 1992 16:23`	15
3.231		PCBOPS::OUELLETTE		`Tue Aug 25 1992 16:24`	3
3.232	close but not quite	SWAM2::MASSEY_VI	It's a woman thang	`Tue Aug 25 1992 16:27`	7
3.233		SUBWAY::CANZONERI	SuperNatural	`Wed Aug 26 1992 10:05`	6
3.234	Just lost my apetite..	PCBOPS::OUELLETTE		`Wed Aug 26 1992 10:30`	5
3.235	and the winner is	SWAM2::MASSEY_VI	It's a woman thang	`Wed Aug 26 1992 11:40`	18
3.236	Whats the name of this notes file again???!	PCBOPS::OUELLETTE		`Wed Aug 26 1992 11:54`	1
3.237		SWAM2::MASSEY_VI	It's a woman thang	`Wed Aug 26 1992 12:21`	4
3.238	Just as I thought!	PCBOPS::OUELLETTE		`Wed Aug 26 1992 12:32`	5
3.239		CSOA1::LEECH	anatomically correct	`Wed Aug 26 1992 12:44`	1
3.240		PCBOPS::OUELLETTE		`Wed Aug 26 1992 13:01`	10
3.241	do do doooo	SWAM2::MASSEY_VI	It's a woman thang	`Wed Aug 26 1992 13:28`	5
3.242		WEORG::AITEL	an open door leading to anything	`Wed Aug 26 1992 16:50`	1
3.243		AIMHI::RAUH	I survived the Cruel Spa	`Wed Aug 26 1992 17:30`	6
3.244		DELNI::OTA		`Thu Aug 27 1992 08:48`	9
3.245		AIMHI::RAUH	I survived the Cruel Spa	`Thu Aug 27 1992 09:48`	10
3.246	use the written word	SWAM2::MASSEY_VI	How's your radio?	`Thu Aug 27 1992 11:05`	8
3.247		SCHOOL::BOBBITT	double-click on 'get-a-life'	`Thu Aug 27 1992 12:38`	9
3.248	sodium, that is the question	SWAM2::MASSEY_VI	How's your radio?	`Thu Aug 27 1992 14:07`	11
3.249	:-)	IAMOK::BONUGLI		`Thu Aug 27 1992 14:14`	18
3.250		IAMOK::BONUGLI		`Thu Aug 27 1992 14:15`	3
3.251		SUBWAY::CANZONERI	SuperNatural	`Thu Aug 27 1992 14:21`	8
3.252		IAMOK::BONUGLI		`Thu Aug 27 1992 14:31`	14
3.253	That does it...	IAMOK::CHUNT		`Thu Aug 27 1992 14:35`	9
3.254	send pictures, please	SWAM2::MASSEY_VI	How's your radio?	`Thu Aug 27 1992 17:22`	17
3.255	fwiw	VMSVTP::S_WATTUM	OSI Applications Engineering, West	`Thu Aug 27 1992 17:28`	11
3.256		IAMOK::BONUGLI		`Fri Aug 28 1992 08:11`	11
3.257	There are alternatives to rolled oats...	DKAS::WIKOFF		`Fri Aug 28 1992 10:08`	19
3.258	too much oatmeal	SWAM2::MASSEY_VI	How's your radio?	`Fri Aug 28 1992 15:59`	9
3.259	POWERMAKER II ?	JGODCL::ISERIEF		`Mon Sep 28 1992 05:48`	11
3.260	my experience	LJOHUB::BELLIVEAU		`Tue Oct 27 1992 14:33`	33
3.261	JBN distributor?	DELNI::OTA		`Wed Dec 09 1992 10:13`	8
3.262		IAMOK::BONUGLI		`Wed Dec 09 1992 12:30`	35
3.263	Another experience	VMSVTP::S_WATTUM	OSI Applications Engineering, West	`Thu Dec 10 1992 10:41`	23
3.264		WBC::BAKER	Joy and fierceness...	`Thu Dec 10 1992 12:37`	6
3.265	is it the suppliment or what?	DELNI::OTA		`Thu Nov 10 1994 09:13`	12
3.266	an inexact science at best	NOVA::FINNERTY	lies, damned lies, and the CAPM	`Thu Nov 10 1994 09:48`	15
3.267	Magnesium	NOVA::FINNERTY	lies, damned lies, and the CAPM	`Mon Nov 21 1994 12:14`	31
3.268	400 mg for Magnesium	HOTLNE::CORMIER		`Mon Nov 21 1994 12:23`	1
3.269	good overview article	TNPUBS::PAINTER	Planet Crayon	`Mon Nov 21 1994 15:56`	10
3.270	Why???	AKOCOA::OUELLETTE		`Tue Nov 22 1994 10:30`	1
3.271	Why what?	TNPUBS::PAINTER	Planet Crayon	`Tue Nov 22 1994 11:49`	7
3.272	could mean 200, 400, or 600 (?!)	NOVA::FINNERTY	lies, damned lies, and the CAPM	`Wed Nov 23 1994 10:06`	9
3.273		DELNI::OTA		`Thu Oct 26 1995 10:43`	15
3.274		MEOC02::SNYDERN	The Human Forklift ...	`Thu Oct 26 1995 19:02`	9
3.275		HOTLNE::BURT		`Fri Nov 03 1995 08:24`	30
3.276	Arsenic	MEOC02::SNYDERN	Woohoo!	`Wed Apr 17 1996 22:02`	14
3.277		HOTLNE::BURT		`Thu Apr 18 1996 07:30`	6
3.278		DELNI::OTA		`Thu Apr 18 1996 11:29`	5
3.279	New Supplement?	MROA::KSMITH	Kev Smith	`Thu Apr 18 1996 15:15`	10
3.280	Arsenic again	MEOC02::SNYDERN	Woohoo!	`Thu Apr 18 1996 19:10`	19
3.281		HOTLNE::BURT		`Fri Apr 19 1996 10:04`	16
3.282	A challenge to those who suppliment other than protein	DELNI::OTA		`Tue Jun 18 1996 08:03`	53
3.283		HOTLNE::BURT		`Tue Jun 18 1996 13:38`	10
3.284		MEOC02::SNYDERN	Pull that blanket from your mind	`Tue Jun 18 1996 21:07`	5
3.285	Live cell analysis?	HOTLNE::CORMIER		`Wed Jun 19 1996 07:16`	6
3.286		HOTLNE::BURT		`Wed Jun 19 1996 07:51`	5
3.287		ALFSS2::MITCHAM_A	-Andy in Alpharetta (near Atlanta)	`Mon Jun 24 1996 11:00`	12
3.288		HOTLNE::BURT		`Mon Jun 24 1996 12:42`	4
3.289		ALFSS2::MITCHAM_A	-Andy in Alpharetta (near Atlanta)	`Tue Jun 25 1996 12:07`	10
3.290		DELNI::OTA		`Mon Jul 22 1996 10:29`	13
3.291	GBH/GHB	MEOC02::SNYDERN	go heavy or go home	`Thu Oct 10 1996 19:11`	16
3.292	GHB	FABSIX::R_LUCHT	"Ten Feet Tall and Bulletproof"	`Thu Oct 10 1996 22:50`	29
3.293		HOTLNE::BURT		`Fri Oct 11 1996 08:05`	14
3.294	ANOTHER THING.....	FABSIX::R_LUCHT	"Ten Feet Tall and Bulletproof"	`Fri Oct 11 1996 20:35`	8
3.295	GHB/GBH	MEOC02::SNYDERN	go heavy or go home	`Sun Oct 13 1996 18:52`	8
3.300		DELNI::OTA		`Wed Apr 02 1997 07:26`	9
	Louisa Can you move this nutrition question and answers to the diet section of the notesfile so the original writer can get the answers to thier question? Thanks Brian
3.301		DELNI::LBASSETT	Design	`Wed Apr 02 1997 11:16`	5
	If it was the powder cheese (with water added), why wouldn't they use the same stuff for all the other cheese items? I think it's miss labeled. Is there an organization that checks the labels for accuracy?
3.302		DRAGNS::RMULAC::S_WATTUM	Scott Wattum - FTAM/VT/OSAK Engineering	`Wed Apr 02 1997 11:23`	10
	> Is there an organization that checks the labels for accuracy? Normally, this would fall under the responsibility of the FDA - however, they are way overworked, and usually rely on the manufacturer to perform any analysis. This is one of the major problems in the supplementation market - people sell stuff all the time that may only have a small amount (or even none at all) of the items listed on the label in the actual product. --Scott