| Title: | Weight Loss and Maintenance |
| Notice: | **PLEASE** enter notes in mixed case (CAPS ARE SHOUTING)! |
| Moderator: | ASICS::LESLIE |
| Created: | Mon Jul 09 1990 |
| Last Modified: | Tue Jun 03 1997 |
| Last Successful Update: | Fri Jun 06 1997 |
| Number of topics: | 933 |
| Total number of notes: | 9931 |
| T.R | Title | User | Personal Name | Date | Lines |
|---|---|---|---|---|---|
| 830.1 | cheese stuffed raisin bread french toast thing | GOLLY::CARROLL | a work in progress | Thu Oct 21 1993 16:44 | 23 |
<<< TURRIS::TURRIS$DKA200:[NOTES$LIBRARY]COOKS.NOTE;5 >>>
-< How to Make them Goodies >-
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Note 433.53 BRUNCH: All Recipes, Ideas for Any Occasion 53 of 53
GOLLY::CARROLL "a work in progress" 16 lines 21-OCT-1993 11:42
-< cheese stuffed raisin bread french toast thing >-
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I whipped up this for a light lunch the other day and it was great.
- spread a thick layer of cream cheese (I use non-fat or light) between
two slices of raisin bread
- beat an egg (or 1/4 c eggbeaters) with 2-3 T milk, a dash of vanilla,
and sugar or other sweetener to taste (I use apple juice concentrate
as I don't eat sugar), put in a plate, and soak the sandwich in the
eggs on both sides
- spray teflon pan with oil, and fry on medium until nicely brown on
both sides (5 min???)
- serve with apple butter
I've also made it with mozarella, and served with maple syrup, or just
plain. Sounds weird but it's great!!
D!
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| 830.2 | perfect pancakes - almost fat-free | GOLLY::CARROLL | a work in progress | Thu Oct 21 1993 16:51 | 18 |
Perfect Pancakes
3/4 c flour (I use white/whole wheat mixed)
1/4 c wheat germ (or just another 1/4 c flour if wheat germ scares you)
1 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
1 T sugar
1 to 1.25 c buttermilk (spending on how thick you like your pancakes)
2 T yogurt or apple sauce (or butter :-)
1 egg (don't use eggbeaters)
Mix dry ingredients. Mix wet ingredients. Mix together till smooth.
Pour by scant 1/4 on to hot griddle (I use electric skillet at 350).
turn when edges are cooked.
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