| Title: | Weight Loss and Maintenance |
| Notice: | **PLEASE** enter notes in mixed case (CAPS ARE SHOUTING)! |
| Moderator: | ASICS::LESLIE |
| Created: | Mon Jul 09 1990 |
| Last Modified: | Tue Jun 03 1997 |
| Last Successful Update: | Fri Jun 06 1997 |
| Number of topics: | 933 |
| Total number of notes: | 9931 |
Do any of you know how many calories are in Slim-Fast ?
I was also wondering if any of you had protien, carbo, fat
comparisons of Slim-Fast vs Opti-Fast and Medi-Fast.
Thanks
| T.R | Title | User | Personal Name | Date | Lines |
|---|---|---|---|---|---|
| 469.1 | 220 | SHALOT::KOPELIC | Quality is never an accident . . . | Wed Jun 14 1989 16:46 | 6 |
My can of Ultra Slim-fast says it has 220 calories per
serving if you use the 1% milk recommended.
Bev
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| 469.2 | BOXTOP::GREGOIRE | Thu Jun 15 1989 09:37 | 7 | ||
If you use regular Slim-Fast, there are 190 calories in one scoopful
in 8 oz. of skim milk. The thing with Slim-Fast, is that they tell
you to eat a well balanced dinner.
Joan
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| 469.3 | slimfast with water? | CURIE::TZELLAS | Set Def [Atlantic.City] | Tue Jun 20 1989 09:16 | 10 |
Does anyone know if Slimfast works mixing with water instead of
milk. I don't like milk and I tried it mixing with water and
it isn't a bad taste. I was just wondering if it will be
effective that way.
Thanks
Kathi
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| 469.4 | READ THE LABEL FOR CARBOS | SPGBAS::LEVITAN | Thu Jul 13 1989 11:12 | 17 | |
SlimFast is effective used with milk or water or soda - which is, as
far as I'm concerned, the best taste. The problem is not the calories
as much as it is the amount of carbohydrate. I went to OptiFast and
since finishing the program, wanted a drink with similar ingrediants.
I found it in the General Nutrition Center with a drink called
Twinfast.
In reading the Woman Doctor's Diet for Women - she makes a good case
for the problems women have with diets vs the problems men have. One
of them is that women HAVE to cut down their carbohydrates. Therefore,
I was interested in reading the label before I went back to SlimFast.
If you still want to use the SlimFast - by all means go for the Ultra
SlimFast - it's a better drink, more filling.
Trudy
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