| Title: | Weight Loss and Maintenance | 
| Notice: | **PLEASE** enter notes in mixed case (CAPS ARE SHOUTING)! | 
| Moderator: | ASICS::LESLIE | 
| Created: | Mon Jul 09 1990 | 
| Last Modified: | Tue Jun 03 1997 | 
| Last Successful Update: | Fri Jun 06 1997 | 
| Number of topics: | 933 | 
| Total number of notes: | 9931 | 
    How about a note for books, periodicals, etc. on exercise?
    
    
    John
| T.R | Title | User | Personal Name | Date | Lines | 
|---|---|---|---|---|---|
| 13.1 | Politics aside... | SRFSUP::TERASHITA | California Girl | Mon Dec 07 1987 09:44 | 7 | 
|     I like Jane Fonda's exercise books (there are several).  I find
    them easy to follow with lots of pictures, and since I control the
    speed and vigor with which I do the exercises, I find them easier
    on my body than the video tapes.
    
    Lynn
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